Description
This class is designed for parents who have previously experienced childbirth and want a refresher on labor, birth, and pain management options. In a supportive environment, you’ll have the opportunity to reflect on past experiences, explore personal birth preferences, and prepare for welcoming your new baby.
Topics include:
- Share past birth experiences and discuss personal birth preferences
- Review the labor and birth process
- Explore coping techniques, comfort measures, and non-medicated pain relief options
- Understand common medical interventions, pain management, and anesthesia choices
- Recognize important warning signs to report
- Learn about updates in newborn care
- Prepare for postpartum recovery and family/sibling adjustment
Join us for a thoughtful and informative review as you prepare to welcome your newest family member with confidence!