Classes

Our adoptive parent class is designed to support families as they prepare to welcome a new child into their home. This educational session covers essential topics to help you feel confident and ready for the[...]

Did you know that nearly half of car seats are installed or used incorrectly, meaning many children are at risk. This class is designed to help adoptive families ensure their child's safety from infancy through[...]

Prepare for life with your newborn in this one-night class! Through hands-on practice, videos, and demonstrations, you'll build confidence in caring for and comforting your baby. This class is ideal for those seeking additional newborn[...]

This class is designed to support mothers who are preparing to return to work or school while continuing to breastfeed. We will explore various feeding options available for your baby during this transition. You will[...]

This two-week series is designed to bring understanding and confidence to the breastfeeding process and personal breast pumping experience. Week one focuses on breastfeeding information and education, while week two covers breast pumping content. We[...]

NOTE: This series covers the same content as the Breastfeeding: The Art of Breastfeeding and Pumping - 2 week series. Choose whichever series is best for your schedule. This one Saturday, two-class series will bring understanding[...]

Did you know that nearly half of car seats are installed or used incorrectly, meaning many children are at risk. Our Infant Passenger Safety class is designed to help parents and caregivers feel confident about[...]

Preparing for a cesarean birth can be a unique and sometimes overwhelming experience. Our cesarean birth class is designed to provide you with the knowledge and support you need to feel confident and prepared for[...]

Prepare for labor, birth, and early parenthood with our Childbirth Preparation class. Designed for expectant families, this class offers evidence-based guidance, hands-on activities, and supportive materials to help you feel confident and informed. Taught by[...]

Prepare for labor, birth, and early parenthood with our Childbirth Preparation class. Designed for expectant families, this class offers evidence-based guidance, hands-on activities, and supportive materials to help you feel confident and informed. Taught by[...]

This class is designed for parents who have previously experienced childbirth and want a refresher on labor, birth, and pain management options. In a supportive environment, you’ll have the opportunity to reflect on past experiences,[...]

Enhance your labor experience by adding a variety of comfort measures and coping techniques to your birth toolbox. This one-night class introduces practical strategies to help manage both the physical and emotional aspects of labor,[...]

Prepare for your baby’s arrival with a virtual or in-person tour of Mayo Clinic Rochester’s Labor & Delivery, Mother/Baby, and Neonatal Intensive Care Units. Led by an RN Childbirth Educator, these sessions help you feel[...]

Join us for a fun, relaxed, and informative session designed for expectant or new grandparents! Whether your grandchild will be born at Mayo Clinic or elsewhere, you’re welcome to attend. Topics include: Modern trends in[...]

Gain skills and confidence to respond to an infant CPR or choking emergency in this hands-on class led by RN Educators. Designed for parents, families, and caregivers, this non-certification course follows American Heart Association guidelines[...]

This class is designed specifically for families expecting twins, triplets, or more, offering guidance on the unique aspects of pregnancy, birth, and life with multiples. Topics include: Staying healthy during a multiples pregnancy Preparing for[...]

Discover the benefits of infant massage, a bonding activity that nurtures connection between you and your baby through gentle, specialized techniques. This class is designed for parents and caregivers of infants aged 4 weeks to[...]

Navigate the first year of parenting with greater wisdom, balance, and connection in a supportive community of fellow new parents. Whether mindfulness is new to you or you're looking to deepen your practice, all are[...]

Prepare for more than just birth—develop mindfulness skills that support you through pregnancy, labor, and life as a parent. This transformative course helps you build resilience, awareness, and connection for the journey ahead. What You’ll[...]

Prepare for more than just birth—develop mindfulness skills that support you through pregnancy, labor, and life as a parent. This transformative course helps you build resilience, awareness, and connection for the journey ahead. What You’ll[...]

This session is designed for families planning to have their child(ren) present at the birth of a new sibling. With care provider approval, children will learn about: The labor process The wonder of birth and[...]

Welcoming a new baby is an exciting time for the whole family! This class helps older siblings feel included, confident, and prepared for their new role. What Your Child Will Learn: Age-appropriate understanding of pregnancy[...]

Welcoming a new baby is an exciting time for the whole family! This class helps older siblings feel included, confident, and prepared for their new role. What Your Child Will Learn: Age-appropriate understanding of pregnancy[...]

Get the trusted information you need for childbirth with this interactive online course, equivalent to our Childbirth Preparation 4-week series and Weekend series. There is no Mayo Clinic-specific information in this course. Topics include: Pregnancy,[...]

Gain essential breastfeeding knowledge with this interactive online course, equivalent to our Art of Breastfeeding and Pumping series. There is no Mayo Clinic-specific information in this course. What You’ll Learn: How breastfeeding works Getting the[...]

Stay up to date on modern parenting practices with this interactive online course, equivalent to our Grandparenting class. Learn what’s changed since raising your own children and how to play a meaningful role in your[...]

Ensure your child’s safety at home, in the car, and beyond with this interactive online course, with similar topics to our Infant Passenger Safety class. While car seat safety is covered, this eClass goes beyond[...]

Help your child prepare for their new role as a big brother or sister with this interactive online course, equivalent to our Sibling in-person classes. This engaging eClass provides fun lessons for parents and children[...]

Gain essential newborn care skills with this interactive online course, equivalent to our Baby Care Basics class. There is no Mayo Clinic-specific information in this course. What You’ll Learn: Newborn traits and behaviors Crying and[...]

Vaginal Birth After Cesarean (VBAC) Class Considering a vaginal birth after a previous cesarean (VBAC)? This class provides comprehensive information, guidance, and support to help you make an informed decision and prepare for your birth[...]